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Fitness

Yoga is widely practiced for health benefits, stress relief and pain relief. Originating in Northern India, yoga can be defined as a Hindu spiritual and ascetic discipline, including breath control, simple meditation and the adoption of specific bodily postures. According to a recent study conducted by the Yoga Journal and...
Fantastic leg day finisher! Y’all see wheels on @missbrebaby...If you are looking for those Showstopper Legs, incorporate kickbacks to your leg day. Ask us about personal coaching and custom training plans. All Gas, No Brakes #fitness #legday #beachbody #fitnessmotivation #fitnessgirl #fitnessjourney #healtheheartmemphis #bootygains🍑 #legsfordays A post shared by AGNB...