Renowned fitness expert BreAnna Boyd has channeled her passion for inspiring others into a new venture designed to help clients incorporate healthful meals into their busy lives.
15md Wellness is a meal preparation and catering service located at 6343 Summer Avenue in Memphis, Tennessee. Boyd and her team of skilled chefs and health and fitness specialists create weekly meal plans that are nutritionally balanced yet still taste delicious.
Customers can choose from several affordable plan options, and the meals are then delivered or shipped directly to their homes. In-store customers can also take advantage of the daily grab-and-go selection.
A native Memphian, Boyd’s own fitness journey began as a breakthrough after years of battling depression. Poor eating habits resulted in rapid weight loss that she realized was neither healthy nor sustainable. By focusing on physical fitness, she was able to transform her own life and discover her true calling to help and motivate others.
Through her Fitness Doré brand, she has used a BA in communications and her engaging personality to develop an international audience of more than 161,000 social media followers as she helps celebrity clientele, working women and college students achieve their health and fitness goals and feel beautiful from the inside out. Her free Fitness Doré mobile app has been downloaded more than 60,000 times.
15md Wellness is an extension of Boyd’s mission to make healthful habits a fun, easy component of everyday life.
“Fitness saved my life and helped me find myself again,” she said. “Eighty percent of a fitness journey is nutrition, and twenty percent is exercise. Our meal prep service helps people incorporate wholesome, delicious food into an overall lifestyle redesign.
“We want to change perceptions about healthful food and provide our customers with entrees and snacks that taste great and help them reach their fitness goals.”
(To learn more about 15md Wellness, visit 15mdWellness.com or follow BreAnna Boyd on Instagram: @fitnessdore.)